Sophie Hutchings: Love & Keep

Sophie Hutchings: Love & Keep

Sophie Hutchings

19 Mar 2021

Released as part of World Sleep Day 2021

"It’s staggering to learn how many people suffer with insomnia out there. People are now sleeping less than they did in the past, and sleep quality has decreased as well.  It’s great to see music integrated with world Sleep Day as I think it can play an imperative role in nurturing sleep issues as it  decreases levels of cortisol and it also triggers the release of dopamine, so even if you can’t  sleep it will at least create a relaxing environment making for a more supportable night.."

  1. Love & Keep
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